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Navy Band Southwest 35 Member Wind Ensemble Performing Holiday Music at Viejas – December 15, 2018

Navy Band Southwest 35 Member Wind Ensemble will be performing Holiday Music next to the Ice Rink at Viejas Outlets on December 15, 2018 from 3pm to 4pm!

Brink the family out for this festive event!

Viejas Outlets are located at 5003 Willows Road Alpine, California 91901. Get more Viejas holiday event info and specials HERE

Join Us for “Ugly Christmas Sweater Karaoke” at the Casino Inn – December 18, 2018

We do Karaoke every Tuesday at the Casino Inn. This upcoming Tuesday, December 18, 2018 at 10pm we are having “Ugly Christmas Sweater Karaoke”! We have a fun group of singers and would love to have some more join in the fun. Karaoke starts at 8pm and we will be making some yummy Christmas shots! The Casino Inn is located at 1155 Alpine Blvd. Alpine Ca 91901. (619) 445-9581.

Dickey’s BBQ in Alpine is Under NEW MANAGEMENT! Come Check Us Out!

December 2018 – Dickey’s BBQ is under new management and ownership! Sam Azzu, who is currently the owner of “The Living Room Cafe” in La Jolla and La mesa and used to run VIP World Ice Cream & Video that was located in the ssame location as Dickies here in Alpine many years ago, has taken over this Dickey’s location! In appreciation for your support of the new ownership change, Dickey’s BBQ would like to extend these offers to our community members in Alpine. Come in and try Dickey’s again, experience the changes and let us know what you think! We are located at 2165 Arnold Way, Alpine Ca 91901.  Call us at 619-722-6052

8 Week “BODY BACK” Workout Program by Fit4Mom Begins January 2018 in Alpine!

Your New Year´s Resolution Goals starts here!

8 WEEK BODY BACK TRANSFORMATION Starting January, 2019 in Alpine! Wanna SNEAK PEEK? CLICK HERE!

Ready to take your health and fitness to the next level?  Our specially trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university backed studies to shed fat, increase strength and endurance, tone muscle and improve energy. Our coaches will help you meet your specific fitness goals in a supportive and inspiring environment. In just 8-weeks, you will be amazed at your personal transformation of mind, body and spirit.

Body Back® is a results-based workout program. The workouts offer high intensity, interval formats that give a total body workout.  The cardio, strength, core format of workouts both in class and at home is the foundation for the program. The workouts along with nutritional support are a recipe for success for any mom wanting to get her “mind, body and spirit back”!

GET INSPIRED! Watch this fantastic video HERE!

What it includes: Our Body Back® Transformation program offers 2 high intensity interval workouts (HIIT) per week in a small group format (5-12 people)

-Before and after Fitness assessments, measurements and photos
-Meal Plans and Nutrition Guide
-Weekly Fit Planner and Food Journal
-Download workouts
-Inspiration, Motivation and Meditation in every class
-Online support group of peers and your coach

Need a childcare? Let us know!!!

Contact Us!

Don’t see the session you want to enroll in or need more info? Some of our sessions require personal assistance to enroll. Email infofit4mom@gmail.com or call us at 619-722-0190. For more info visit: www.alpine.fit4mom.com

Testimonials

 

Angie Capetanakis

“What makes Body Back® different from other workouts is (1) it’s harder than just about anything you’ll find – Unrelenting metabolic boosting cardio with core and strength woven through (holy squat jump!!), (2) amazingly, never ever boring, and (3) you are surrounded by other moms who understand what you are going through. They get how hard it was to get to class but that you did it anyway even though you were up all night with a teething baby or a toddler with bad dreams. They will push you. They will cheer for you. This is a rarity. Tagline:  Get your whole self back: body, mind, soul”.

 

Christa Sperry

“Body Back® will change your life. It’s by more than training and support. It will help you be and do what you didn’t think you could. It will push you past the I can’t and show you that you are able and you will. You will amaze yourself with how far you can come in 8 weeks”.

 

Sophia DeSantis

“From all the experiences that others have shared and my own, I would say it doesn’t just give you your body back…it gives you your whole self back, your mind, your body, your soul. Your whole life”.

 

Early Bird Price! Until December 31st. Or Session Sells Out! Only 12 Spots are available! *** Payment plan available. Sign Up Today!: https://alpine.fit4mom.com/classes/body-back

 

 

“SIP & PAINT” Party at the Casino Inn – December 13, 2018

Join us for a “Sip & Paint” Party at the Casino Inn in Alpine on Thursday, December 13, 2018 at 5:30pm! $25 a person and HAPPY HOUR prices for drinks. There’s only a handful of tickets left so if you or anyone you know is interested visit www.casinoinnbar.com/events to purchase tickets!!! The Casino Inn is located at 1155 Alpine Blvd. Alpine Ca 91901. (619) 445-9581.

Kids! Come Have Fun at Gymtrix Flip for Friday “LIP SYNC BATTLE NIGHT” – December 14, 2018

KIDS! Come have fun at our Gymtrix Flip for Friday “LIP SYNC BATTLE NIGHT”! Enjoy fun activities or just hang out with friends! No membership required, kids ages 4-18 are welcome. Cost is $15. Pizza, drinks & ice cream will be available. Flip for Friday is every Friday from 6:30pm to 10pm (You can

Continue reading Kids! Come Have Fun at Gymtrix Flip for Friday “LIP SYNC BATTLE NIGHT” – December 14, 2018

Alpine Chamber HOT TOPICS Breakfast – December 11, 2018

Alpine Chamber of Commerce Hot Topics Breakfast on December 11, 2018. Celebrate what the Alpine Mountain Empire Chamber of Commerce accomplished in 2018 and find out what is planned for next year!

The Chamber’s monthly breakfast meeting starts at 7:15 a.m. at the Alpine Community Center, 1830 Alpine Blvd. Chamber Executive Director Alex Ward

Continue reading Alpine Chamber HOT TOPICS Breakfast – December 11, 2018

Christmas Tree Lighting & Festivities at Children’s Nature Retreat – December 15, 2018

 

Christmas Tree Lighting at the Children’s Nature Retreat on December 15, 2018 at 4PM. Come see out Christmas tree that was planted last year that has grown almost a foot and discover the retreat ready for the Holidays! We will serve cookies and hot chocolate! Regular admission price applies. For more info please

Continue reading Christmas Tree Lighting & Festivities at Children’s Nature Retreat – December 15, 2018

DECORATE A GINGERBREAD HOUSE & Help Our Alpine Schools – December 22, 2018

DECORATE A GINGERBREAD HOUSE! Benefiting the Children of Alpine public Schools on Saturday December 22, 2018 from 11am to 2pm at Christ the King Church in Alpine (1460 Midway Dr.) Cost is $20 for each house.

HAVE FUN DECORATING A GINGERBREAD HOUSE TO TAKE HOME WRITE A SPECIAL LETTER TO SANTA JOIN IN HOLIDAY SING-A-LONGS

Continue reading DECORATE A GINGERBREAD HOUSE & Help Our Alpine Schools – December 22, 2018

Vintage Market Festival at Alpine Garden & Gifts – December 9, 2018

Let the Holiday Shopping Begin!

VINTAGE MARKET FESTIVAL at Alpine Garden & Gifts on Sunday December 9, 2018 from 9am-3pm. Come to the Gardens for some FUN for the WHOLE FAMILY! We have OVER 20 UNIQUE VENDORS UNDER ONE ROOF! Christmas Gifts GALORE! ANTIQUES – ARTISANS – JEWELRY- RE-PURPOSED FINDS – FUN YARD ART

Continue reading Vintage Market Festival at Alpine Garden & Gifts – December 9, 2018