BRAZILIAN JIU JITSU IS A PROVEN EFFECTIVE GRAPPLING MARTIAL ART
PROMOTE PHYSICAL ACTIVITY, HEALTH, CONFIDENCE, AND HAVE FUN ALL AT THE SAME TIME!
WHEN: CLASSES ARE EVERY SATURDAY ALL SUMMER LONG AT 1:30pm.
WHERE: THE LOCATION IS AT THE CROSSFIT EQUILIBRIUM GYM AT
2710 ALPINE BLVD.
UNFORTUNATELY, CLASS SIZE IS LIMITED SO PLEASE CALL DALE DOIRE FOR RESERVATIONS AT 619-414-7393 or email firstname.lastname@example.org
“Brazilian Jiu Jitsu has motivated and challenged my son to be more physically active and has given him the drive to succeed and push himself hard to the end.”-Ginger Brooks
“My son has a great time learning and looks forward to each class! Dale is a truly talented, fun and respectful teacher. He is not only teaching his students Jiu Jitsu, he sets an example of humility and kindness. My son has learned to redirect his emotions in a healthy and progressive manner.”-Alvin Amar
“As a law enforcement professional, I know that Brazilian Jiu Jitsu is one of the most effective forms of self defense. The focus on leverage and technique over size and strength makes it even more ideal for women and children. The discipline and self confidence my daughter has learned from Dale’s instruction at the Alpine Crossfit has been unparalleled.”-Rusty R.