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“Laughter Yoga” at the Alpine Library Every Wednesday (It’s a Hoot!)

Laughter Yoga! Wednesdays at 10 AM at the Alpine Library beginning Dec. 7, 2016. Come experience Laughter Yoga and learn how you can bring more laughter to your life and community. A typical Laughter Yoga class consists of a series of simple, fun and gentle laughter exercises combined with deep breathing. It can be done sitting or standing; no yoga mat required! Presented by Jenne Bergstrom, Certified Laughter Yoga Instructor. Find out more at www.LaughterYoga.org. The Alpine Library is located at 1752 Alpine Blvd, Alpine, CA 91901 (619) 445-4221

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