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SUMMER IS ALMOST HERE! NOW IS THE TIME TO GET IN SHAPE & FEEL GREAT! Free Introductory CrossFit Class – Saturday, My 18 2013 at 9:00 am. This class is for people who are curious about CrossFit and would like to try it out! We had a GREAT turn out last time we held the last Introductory Class – come check it out for yourself! WHAT IS CROSSFIT? (Watch Video) http://youtu.be/tzD9BkXGJ1M
Crossfit Equilibrium
This is a more affordable All Star Cheer alternative. It costs about 1/4 what a normal all star program costs. We are combining with Cheerforce by adding All Star Prep Teams at our gym. It is for ages 4 to 16. They practice twice a week for an hour each time. They learn skills in tumbling, stunting, and dance. Then we do three competitions in the spring as well as around town performances ie: Spring Fling, Boulder Oaks Western Days and parades. Our placements for teams are on Thursday and Friday May 16th and 17th. – Beth (Gymtrix)
Free Introductory CrossFit Class – Saturday, April 20th 2013 at 9:00 am. This class is for people who are curious about CrossFit and would like to try it out! We had a GREAT turn out last time we held the last Introductory Class – come check it out for yourself! Read these recent articles about Crossfit: CROSSFIT OFFERS OUT-OF-THE-BOX FUNCTIONAL FITNESS (Article By UT San Diego) IS CROSSFIT FOR YOU? (Article By UT San Diego)
Crossfit Equilibrium
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