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Gentle Strengthening & Restorative Stretch Class

When:
February 2, 2019 @ 9:45 am – 10:00 am
2019-02-02T09:45:00-08:00
2019-02-02T10:00:00-08:00
Where:
The Alpine Library
1752 Alpine Blvd
Alpine
CA 91901
Cost:
Free
Contact:
Jenne Bergstrom, Alpine Library
(619) 445-422
Gentle Strengthening & Restorative Stretch Class @ The Alpine Library

Every Saturday! Professional fitness instructor Hillary Thornton invites you to join us for a free, well-rounded mat exercise class for ages 18+ that incorporates body alignment and resistance, core strengthening, balance work, and restorative stretching. Participants must be able to get down to and up from the floor independently. Fitness beginners welcome. Dress for unobstructed comfort, and bring an exercise mat.  *More info

 

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