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Cilantro’s Mexican Food NOW OPEN at Viejas Outlets

May 2021 – Cilantro’s Mexican Food is  now open at Viejas Outlets! Whether you are hungry for breakfast, lunch or dinner, Cilantro’s Mexican Food will satisfy any craving––opens daily at 8am 😋 !  Viejas Outlets is located at 5005 Willows Rd. Alpine Ca 91901. For more info please call 619-659-2070 or visit our website at www.Viejas.com

MOM’S SKATE FREE on Mother’s Day at Viejas Outlets Roller Rink – May 9, 2021

Mom’s Skate Free while accompanied by your child on Mother’s Day, May 9, 2021. Moms will also receive a Carnation when they visit Shopper Services!  Celebrate Mom––treat yours to the perfect day of shopping and roller skating at Viejas Outlets. Skating is open from 3pm to 8pm. Get more info here https://bit.ly/3u4HLwn

Viejas Outlets is located at 5005 Willows Rd. Alpine Ca 91901. For more info please call 619-659-2070 or visit our website at www.Viejas.com

Barons Market Alpine Weekly Ad Specials for the Week – May 5-11, 2021

Alpine Garden & Gifts Vintage Market on Mother’s Day – May 9, 2021

Alpine Garden And Gift’s is hosting their monthly Flea Market on Sunday May 9, 2021 from 9am to 3pm! Over 20 Vendors on hand will be selling their wares… Antiques , Vintage Finds, Local Artisans and Music by Rick Favale. Our Annual Bouquet Booth will be set up to make your own Bouquet for Mom for just $10. Bring Mom and have some fun under the shady oaks of Alpine! Vendors Inquire 619-452-3535. ALPINE GARDEN AND GIFTS is located at 2442 Alpine Blvd., Alpine, Ca. 91901 619-452-3535. Owners, Kathy & Mario Matranga.  Alpinegardenandgifts@gmail.com  Visit our website at www.alpinegardenandgifts.com

Huge 2-DAY Antique & Craft Fair at Summers Past Farms – May 8 & 9, 2021

Spring Antique & Craft Fair at Summers Past Farms on SATURDAY and SUNDAY MAY 8 & 9, 2021 from 9:00am-3:00pm. An extraordinary Craft Fair! 30 fine craftsman and expert artisans can be found at our outdoor craft fair. Crafts, collectables, antiques, and a garden sale all on our spacious lawn area. Enjoy your day shopping at this great outdoor event! This is the Perfect Time to shop Mothers Day! Mother’s Day is Sunday May 9th 2021! All social distancing practices are in place. Please bring your own mask!

Summers Past_Ad2_280

 

Summers Past Farm s is located just one exit West of Alpine off the Dunbar exit! 15602 Olde Hwy 80 Flinn Springs, CA 92021. 619-390-1523 or email summerspastfarms@att.net

Check out our upcoming events at www.summerspastfarms.com

Huge 2-DAY Antique & Craft Fair at Summers Past Farms – May 1 & 2 and 8 & 9, 2021

Spring Antique & Craft Fair at Summers Past Farms on SATURDAY-SUNDAY MAY 1 & 2 and SATURDAY-SUNDAY MAY 8 & 9, 2021 from 9:00am-3:00pm. An extraordinary Craft Fair! 30 fine craftsman and expert artisans can be found at our outdoor craft fair. Crafts, collectables, antiques, and a garden sale all on our spacious lawn area. Enjoy your day shopping at this great outdoor event! This is the Perfect Time to shop Mothers Day! Mother’s Day is Sunday May 9th 2021! All social distancing practices are in place. Please bring your own mask!

Summers Past_Ad2_280

 

Summers Past Farm s is located just one exit West of Alpine off the Dunbar exit! 15602 Olde Hwy 80 Flinn Springs, CA 92021. 619-390-1523 or email summerspastfarms@att.net

Check out our upcoming events at www.summerspastfarms.com

Double S Tack & Feed Customer Appreciation Day – May 1, 2021

Join us at Double S Tack & Feed Customer Appreciation Day – May 1, 2021 from 8am to 5pm! 20% Off EVERYTHING IN THE STORE! (*Excluding in-store bag feed) Fly spray, fly masks, horse supplements, vet medications, grooming supplies, pet supplies, livestock supplies, hardware supplies, tack and much much more! We will also have a day full of fun for the whole family including a Petting Zoo from 10am to 2pm! Enter to win great prizes and get complimentary street tacos!! We are located at 14335 Old Hwy 80, El Cajon Ca  92021 (619) 445-6044. Learn more at www.doublestackandfeed.com

 

SPRING SALE at Alpine Ace Hardware! April 14-26, 2021

HUGE SPRING SALE at Alpine Ace Hardware! Prices good thru April 14-26 , 2020. Come in and see all the fantastic deals on all your essentials for spring! Hardware in Alpine is located in the Alpine Creek Town Center at 1347 Tavern Rd. Suite C, Alpine, CA 91901. We are open from 7am to 7pm! Give us a call at (619) 445-8100

View full sale flyer here

Got Stress? – Article By Cindy Douglas, Certified Reiki Master

Got Stress? Stress is formally defined as our body’s way of responding to any kind of demand or threat that is viewed as dangerous or complicated, either real or imagined. We often respond to these demands with a ‘fight or flight’ action, depending on personal values and attributes.

Stress is the body’s way of protecting itself. This can be very positive when it keeps us energetic, focused, and alert. ‘Good’ stress is what provides that additional adrenalin during emergencies situations. ‘Good’ stress also provides the energy and focus to accomplish tasks during the course of regular day.

But, when stress reaches a certain point it stops being helpful and can be detrimental to your health, mood, productivity, relationships, and your quality of life.  Although short-term stress can actually boost the immune system, long-term stress can cause the immune system to break down.  This break down has the potential to increase inflammation which can lead to disease.

If you often feel frazzled or that your life is out of control, it is time to implement strategies to bring everything back into balance. ‘Bad’ stress can truly wreak havoc on all parts of your life

Emotional symptoms:

  • Depression or general unhappiness
  • Anxiety and agitation
  • Moodiness, irritability, or anger
  • Feeling overwhelmed
  • Loneliness and isolation

Physical symptoms:

  • Aches and pains
  • Diarrhea or constipation
  • Nausea, dizziness
  • Chest pain, rapid heart rate
  • Frequent colds or flu

Experts recommend several techniques to regain your balance during these stressful times, including increasing your activity level, connecting with others, eat a balanced diet, become more organized, spend time relaxing, and do something nice for someone else.  This last one is very powerful as it takes the focus off of you!

Other recommendations include acupuncture, massage, and reiki. All three of these directly impact the body and mind to promote relaxation and the release of stress.

If you are interested in scheduling a reiki session or learning more about how reiki can support you physically, emotionally, and spiritually during these challenging times, please text me at” Body, Mind, and Spirit” in Alpine 619-726-0408.   Additional information can also be found at https://www.reikihealingclinic.com/ 

Please take care of yourself . . . take care of each other!

Article by Cindy Douglas, Certified Reiki Master
Reiki Healing Clinic, Alpine, CA.

SPRING RED HOT BUYS at Alpine Ace Hardware! 

Come in to your local Alpine Ace Hardware and see all the fantastic deals on all your essentials for spring! We have TONS of RED HOT BUYS! Ace Hardware in Alpine is located in the Alpine Creek Town Center at 1347 Tavern Rd. Suite C, Alpine, CA 91901. We are open from 7am to 7pm! Give us a call at (619) 445-8100.

Click here to view the current April 2021 Ace Hardware RED HOT BUYS!